Weigh In record (no journal entry) for 05 June 2021
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80.5 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3208 kcal
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Fat: 137.84g | Prot: 130.82g | Carbs: 357.90g.
Lunch: Bäcker Görtz Flute, Settele Dampfnudeln, Bäcker Görtz Flute, Settele Dampfnudeln. Dinner: Lidl Gemischter Salat mit Dressing, Paniertes Schnitzel, Lidl Gemischter Salat mit Dressing, Paniertes Schnitzel. Snacks/Other: Eiskugel, Eiskugel. more...
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Losing 1.4 kg a Week
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