Weigh In record (no journal entry) for 05 June 2021
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71.6 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2112 kcal
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Fat: 55.43g | Prot: 155.10g | Carbs: 241.36g.
Breakfast: Ruggeri Krapfen con Crema Pasticciera, Mulino Bianco Fette Biscottate Integrali, Yamamoto Iso-Fuji Gourmet Choco, Conad Piacersi Latte Scremato. Lunch: Olio Extra Vergine di Oliva, De Cecco Spaghetti N°12, Weight Watchers Tonno al Naturale. Snacks/Other: Mulino Bianco Cornetto Integrale. more...
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Losing 5.6 kg a Week
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salvatoredevivo's Weight History
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