nuniknyunyik's Journal, 05 Jun 21

Weigh In record (no journal entry) for 05 June 2021
82.3 kg Lost so far: 15.2 kg.    Still to go: 22.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2021:
1095 kcal Fat: 43.00g | Prot: 47.09g | Carbs: 133.62g.   Lunch: Telur, Sawi Dimasak (dari Segar), Nasi Putih. Dinner: Sawi Dimasak (dari Segar), Telur Dadar atau Telur Orak-Arik , Nasi Goreng. Snacks/Other: Pepaya, Roma Sari Gandum. more...
Losing 2.8 kg a Week

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nuniknyunyik's Weight History


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