Weigh In record (no journal entry) for 05 June 2021
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89.5 kg
Lost so far: 3.5 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1071 kcal
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Fat: 53.65g | Prot: 41.34g | Carbs: 92.90g.
Breakfast: Bombbar Батончик Глазированный «Малиновый Сорбет», Fazer Шоколад, Лента Творог Рассыпчатый 5%. Lunch: Макфа Макароны Отварные. more...
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Losing 2.8 kg a Week
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