Weight isn't coming off recently. However, I have increased my strength at the gym which is amazing 🤩 been eating burgers, ice creams, pizzas and more treats this week. I'm happy to say I've kept the weight off and I've maintained even when eating non-diet foods 😉
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83.0 kg
Lost so far: 16.8 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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steady weight
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