Weigh In record (no journal entry) for 05 June 2021
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107.7 kg
Lost so far: 4.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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454 kcal
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Fat: 20.28g | Prot: 20.11g | Carbs: 43.92g.
Breakfast: Gefro Bio Klare Brühe, Kaffee mit Milch, Metzgerfrisch Pizza-Leberkäse, Dinkelvollkornbrot. more...
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Losing 2.5 kg a Week
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worofks1963's Weight History
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