Weigh In record (no journal entry) for 05 June 2021
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86 kg
Lost so far: 13.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1568 kcal
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Fat: 36.11g | Prot: 80.30g | Carbs: 189.74g.
Breakfast: Lidl Griechischer Joghurt. Lunch: Basmati-Reis (Gekocht), Hühnerkeule Fleisch und Haut, Haribo Gummibärchen. Dinner: Bahlsen Afrika Edelherb, Aldi Schweinesteak. Snacks/Other: Beck's Bier (500ml), Aldi Apfel Obsttörtchen. more...
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Losing 0.1 kg a Week
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calli callmund's Weight History
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