Weigh In record (no journal entry) for 05 June 2021
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58.5 kg
Lost so far: 13.7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1839 kcal
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Fat: 98.85g | Prot: 84.83g | Carbs: 146.24g.
Breakfast: Greußener Original Thüringer Salami, Knäckebrot, Fettfreier Milchkaffee. Dinner: Kokosöl, Gurke (Geschält), Penny Markt Saure Sahne 10% Fett, Gut & Günstig Curly Fries, Purland Schweinenackensteak in Kräutermarinade. Snacks/Other: Clarky's Erdnuss Flips. more...
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Gaining 0.4 kg a Week
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michi_live's Weight History
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