Weigh In record (no journal entry) for 05 June 2021
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56.6 kg
Lost so far: 6.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1750 kcal
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Fat: 57.27g | Prot: 61.82g | Carbs: 126.19g.
Breakfast: Kinder Bueno, Kinder Bueno. Lunch: Grana Padano Grana Padano, Spinaci Cotti (da Surgelati, senza Aggiunta di Grassi in Cottura), Combino Spaghetti Integrali N5, Prosciutto Cotto. Dinner: Patatine Fritte, Coca-Cola Coca-Cola Zero, Coca-Cola Coca-Cola Zero, Aia Cotoletta di Pollo. Snacks/Other: Amaro, Negroni, Tre Mulini Trancio Pizza Margherita . more...
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1733 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 2 hours and 8 minutes, Sleeping - 8 hours, Resting - 13 hours and 52 minutes. more...
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Losing 4.2 kg a Week
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imjasmineblack's Weight History
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