Weigh In record (no journal entry) for 05 June 2021
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80.7 kg
Lost so far: 10.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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593 kcal
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Fat: 30.19g | Prot: 27.71g | Carbs: 53.80g.
Breakfast: Приготовленная Морковь, Кефаль. Lunch: Домик в деревне Сметана 20%, Оладьи, Клубника, Коровка из Кореновки Мороженое Пломбир Шоколадное и Ванильное. more...
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Losing 3.5 kg a Week
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