Weigh In record (no journal entry) for 29 January 2014
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127.7 kg
Lost so far: 11.3 kg.
Still to go: 41.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2014:
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1884 kcal
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Fat: 69.46g | Prot: 115.67g | Carbs: 183.15g.
Breakfast: Butterball Everyday Turkey Bacon, Pink Grapefruit Juice, Egg White, Egg. Lunch: Tropical Smoothie Cafe Buffalo Chicken Wrap, Lay's Baked! Barbecue Potato Crisps (Package). Dinner: Tropical Smoothie Cafe Buffalo Chicken Wrap. Snacks/Other: Strawberries, International Delight Coffee House Inspirations - Half & Half, Nature's Bounty Krill Oil 1000mg. more...
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Gaining 10.2 kg a Week
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akinschris's Weight History
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