Weigh In record (no journal entry) for 05 June 2021
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114.6 kg
Lost so far: 3 kg.
Still to go: 34.6 kg.
Diet followed: Reasonably Well.
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640 kcal
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Fat: 13.98g | Prot: 67.52g | Carbs: 70.61g.
Breakfast: Valio Profeel Proteiinivanukas Suklaa-Toffee. Lunch: Pirkka Espanjalainen Tumma Siemenetön Rypäle, Paprika (Punainen), Kotimaista Keittokinkku, Pirkka Pensasmustikka, Pirkka Broilerin Sisäfilee Miedosti Suolattu. Snacks/Other: Fast Sports Nutrition Protein Rox Dark Chocolate Crisp. more...
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Losing 2.8 kg a Week
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margareta911's Weight History
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