Weigh In record (no journal entry) for 28 April 2009
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76.7 kg
Lost so far: 7.7 kg.
Still to go: 4.1 kg.
Diet followed: Poorly.
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933 kcal
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Fat: 22.59g | Prot: 40.32g | Carbs: 147.44g.
Breakfast: Blackberries, Raspberries, strawberries, banana, 2% Reduced Fat Milk. Lunch: onion, cilantro, jalapeno, tomato, guerrero wheat, monterey jack cheese, guerrero, pinto beans. more...
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steady weight
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