Weigh In record (no journal entry) for 05 June 2021
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77.4 kg
Lost so far: 2.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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338 kcal
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Fat: 11.55g | Prot: 9.35g | Carbs: 50.42g.
Breakfast: Чернослив Свежий, Сливочное Масло, Чай с Молоком, Хлеб Черный, Петропавловское Молоко 3,2%, Агро Мастер Ячневая Крупа. more...
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Losing 2.1 kg a Week
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