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22.8
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48.1 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1033 kcal
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Fat: 42.19g | Prot: 46.96g | Carbs: 118.27g.
Breakfast: 蔥油餅, 烤地瓜, 椰子油, 煎雞蛋, 小黃瓜. Lunch: 小黃瓜, 貢丸, 肉圓. Dinner: 原味鬆餅, 橄欖油, 豬耳朵, 雞蛋（整個）, 豆芽菜, 番茄, 小黃瓜. more...
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Gaining 2.1 kg a Week
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