Weigh In record (no journal entry) for 14 January 2021
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75 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2021:
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999 kcal
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Fat: 71.72g | Prot: 32.97g | Carbs: 68.74g.
Breakfast: Nasi Putih, Tahu, Tumis Kangkung. Snacks/Other: Kacang Mete Sangrai Asin . more...
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fluffwoo's Weight History
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