Weigh In record (no journal entry) for 04 June 2021
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85.7 kg
Lost so far: 4.8 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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463 kcal
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Fat: 16.37g | Prot: 17.63g | Carbs: 62.29g.
Breakfast: Coffee with Cream and Sugar. Dinner: Little Caesars Crazy Bread, Little Caesars Hot-N-Ready Pepperoni Pizza. more...
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Losing 1.0 kg a Week
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jshemwell's Weight History
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