Weigh In record (no journal entry) for 05 June 2021
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82 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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527 kcal
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Fat: 31.84g | Prot: 27.46g | Carbs: 37.81g.
Breakfast: Whole Milk Plain Yogurt, Walnuts, Roasted Salted Cashew Nuts, Boiled Egg, Bell Peppers, Cucumber. more...
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Gaining 0.1 kg a Week
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