Weigh In record (no journal entry) for 29 January 2014
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71.7 kg
Lost so far: 2.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2014:
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1372 kcal
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Fat: 51.99g | Prot: 40.83g | Carbs: 133.62g.
Breakfast: Abraham Original Schwarzwälder Schinken, Gekochtes Ei, Rama Margarine, Weizenbrötchen. Lunch: Vanillesoße, Del Monte Ananas Scheiben, Schweinebraten (Nur mager gegessen), Gekochter Rosenkohl, Kartoffelpüree. Dinner: Merlot. Snacks/Other: Duplo Duplo. more...
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2029 kcal
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Exercise:
Conditioning exercise (health club) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 7 kg a Week
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Sonne4001's Weight History
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