Weigh In record (no journal entry) for 04 June 2021
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79.4 kg
Lost so far: 25.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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458 kcal
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Fat: 11.21g | Prot: 59.12g | Carbs: 25.39g.
Breakfast: Грудка Индейки (Приготовленая, Жареная), Вареное Яйцо, Dr. Korner Тонкие Хлебцы Хрустящие Рисовые с Морской Солью. more...
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Losing 0.5 kg a Week
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sheludivij's Weight History
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