Weigh In record (no journal entry) for 04 June 2021
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82.7 kg
Lost so far: 5.8 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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1109 kcal
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Fat: 32.71g | Prot: 74.47g | Carbs: 129.07g.
Breakfast: Mamão, Dona Clara Flocão de Milho, Quaker Farelo de Aveia, Ovo Mexido (Inteiro, Cozido), Café com Açúcar. Lunch: Aurora Linguiça Toscana, Carne do Peito de Frango (Assado, Cozido), Alface, Macarrão Fresco (Cozido), Feijão de Corda, Tomates, Cenouras Cozidas. Snacks/Other: Café com Açúcar, Visconti Pão de Forma Integral, Ovo Mexido (Inteiro, Cozido). more...
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Losing 0.9 kg a Week
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Rosemaria Silva's Weight History
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