Weigh In record (no journal entry) for 03 June 2021
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89.3 kg
Lost so far: 42.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1671 kcal
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Fat: 45.54g | Prot: 132.95g | Carbs: 197.92g.
Breakfast: Lacta Chocolate Laka e Diamante Negro . Lunch: Carne de Porco do Lombo (Lombo, Magra), Batata Inglesa. Dinner: Conquista Palmito, Batata Inglesa, Carne de Porco do Lombo (Lombo, Magra), Sadia Filé de Peito, Milho Verde Cozido, Lacta Chocolate Laka e Diamante Negro . Snacks/Other: Ceratti Salsicha Viena, Nestlé Cheerios Mel, Molico Iogurte Triplo Zero Morango, Turma da Mônica Maçã. more...
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Losing 9.1 kg a Week
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gigiolcosta's Weight History
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