Weigh In record (no journal entry) for 04 June 2021
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97.3 kg
Lost so far: 10.2 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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2864 kcal
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Fat: 53.23g | Prot: 224.19g | Carbs: 363.32g.
Breakfast: Horizon Organic Fat Free Milk with DHA Omega-3. Snacks/Other: Market Pantry Hickory Smoked Thick Cut Bacon, Vital Farms Alfresco Eggs, Watermelon , 365 Everyday Value Organic Mixed Mushrooms, Market Pantry Chicken Breast, Lundberg Japanese Rice. more...
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Losing 2.9 kg a Week
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