Weigh In record (no journal entry) for 04 June 2021
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57.2 kg
Lost so far: 5.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1214 kcal
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Fat: 36.82g | Prot: 54.35g | Carbs: 139.31g.
Breakfast: Uva Passa, Mandorle Sbucciate, Conad Noci Sgusciate, Pere. Lunch: Würstel, Uovo, Piselli (Surgelati), Prosciutto Cotto, Mais Giallo (Intero, Sgocciolato, in Scatola), Olive, Barilla Pasta. Dinner: Rucola, Conad Pomodori da Insalata, Carne Macinata (90% Magra / 10% di Grassi, Polpette, Cotta, alla Griglia). Snacks/Other: Caffè Espresso, Campari Campari Soda, Coop Grissini Stirati Torinesi, Zespri Kiwi Green. more...
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Gaining 7 kg a Week
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imjasmineblack's Weight History
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