Weigh In record (no journal entry) for 04 June 2021
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81.2 kg
Lost so far: 10.5 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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2342 kcal
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Fat: 74.10g | Prot: 113.12g | Carbs: 305.18g.
Lunch: 21風味館 香草烤雞腿薑黃飯. Dinner: 炒麵, 全聯 豬五花火鍋肉片, 炒高麗菜, 肉圓, 肉羹麵. Snacks/Other: Myprotein Protein Wafers. more...
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Losing 4.2 kg a Week
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bandinferno's Weight History
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