Weigh In record (no journal entry) for 04 June 2021
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59.1 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1149 kcal
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Fat: 29.85g | Prot: 99.94g | Carbs: 117.86g.
Breakfast: Conad Nocciole Sgusciate, Penny Market Yogurt Bianco Lactose Free, Myprotein Impact Whey Protein Vanilla Stevia. Lunch: My Bio Triangolini di Mais, Delizie del Contadino Controfiletti di Pollo. Dinner: Delizie del Contadino Controfiletti di Pollo, Consilia Riso Parboiled. Snacks/Other: Tre Mulini Grissini Integrali, Myprotein Impact Whey Protein Vanilla Stevia, Conad Nocciole Sgusciate, Milkeria Yogurt Greco 0%. more...
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Losing 6.3 kg a Week
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Francescasbert's Weight History
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