Weigh In record (no journal entry) for 04 June 2021
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66.5 kg
Lost so far: 15.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1623 kcal
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Fat: 72.23g | Prot: 53.83g | Carbs: 192.06g.
Breakfast: Café com Açúcar. Lunch: Tio João Arroz Integral Cozido, Quero Feijão Carioca, Calabresa, Purê de Inhame, Yoki Batata Palha Tradicional. Dinner: Liv Up Crepioca com Queijo Branco . Snacks/Other: Bolo de Chocolate (com Cobertura Glacé de Chocolate), Matte Leão Chá Matte Natural. more...
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Gaining 0.5 kg a Week
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reis.ligia's Weight History
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