Weigh In record (no journal entry) for 04 June 2021
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83.6 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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880 kcal
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Fat: 42.61g | Prot: 51.18g | Carbs: 77.11g.
Breakfast: Oatmeal yogurt bowl. Lunch: Voortman Sugar Free Lemon Wafer, Member's Mark Grilled Mesquite Chicken Breast, Hellmann's Mayonnaise with Extra Virgin Olive Oil. Snacks/Other: Cream (Half & Half). more...
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Losing 0.5 kg a Week
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