Weigh In record (no journal entry) for 04 June 2021
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74.4 kg
Lost so far: 3.5 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1549 kcal
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Fat: 71.19g | Prot: 108.38g | Carbs: 138.97g.
Breakfast: Quick Oatmeal (1 or 3 Minutes), Boiled Egg, Del Monte Avocado, Coffee. Lunch: Quinoa (Cooked), Teriyaki Chicken, Cooked Broccoli (Fat Not Added in Cooking). Dinner: Seasons 52 BBQ Chicken Salad. Snacks/Other: Mozzarella Cheese, Apples. more...
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Losing 2.8 kg a Week
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JuliaBagri's Weight History
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