Weigh In record (no journal entry) for 04 June 2021
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89.4 kg
Lost so far: 10.0 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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1716 kcal
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Fat: 81.44g | Prot: 99.33g | Carbs: 140.91g.
Breakfast: Thomas' Cinnamon Swirl Bread, Wegmans Organic Almond Butter. Lunch: Quest Cookies & Cream Protein Bar. Dinner: Boiled Potato, Brussels Sprouts, Sam's Choice Green Onion Smoked Sausage, Boiled or Steamed Crayfish. Snacks/Other: Fisher Slivered Almonds, Frigo Cheese Heads Original String Cheese. more...
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Gaining 2.5 kg a Week
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brookestelly's Weight History
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