Weigh In record (no journal entry) for 04 June 2021
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115.2 kg
Lost so far: 10.4 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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490 kcal
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Fat: 10.25g | Prot: 55.00g | Carbs: 39.00g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate. Lunch: CiCi's Pizza 12" Pepperoni Buffet Pizza, StarKist Foods Tuna Creations Sweet & Spicy. more...
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Losing 0.5 kg a Week
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irishtitan72's Weight History
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