Weigh In record (no journal entry) for 04 June 2021
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69.4 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1153 kcal
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Fat: 35.45g | Prot: 19.58g | Carbs: 201.30g.
Breakfast: Café Expresso. Lunch: Laranjas Doces (tipo Navel), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Legumes Refogados. Dinner: Pingo Doce Bolachas de Chocolate, Laranjas Doces (tipo Navel), Tortilha, Batata Doce Cozida. more...
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Losing 0.4 kg a Week
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ida aguiar's Weight History
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