Weigh In record (no journal entry) for 04 June 2021
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78.8 kg
Lost so far: 1.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1781 kcal
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Fat: 79.64g | Prot: 103.88g | Carbs: 172.19g.
Breakfast: Ovo Cozido, Pastel de Carne, Café com Leite Desnatado. Lunch: Legumes Cozidos, Da Roça Linguiça Suína, Arroz Branco (Cozido). Dinner: Nestlé Moça Brigadeiro, Pimentão Vermelho, Tomates, Friboi Fraldinha Assada, Forever Aloe Vera Gel. more...
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Gaining 2.1 kg a Week
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jaquelinemedina's Weight History
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