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pool guys walked off job apparently, baby shower, went on food bender but back at it today!
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74.8 kg
Lost so far: 0.0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1355 kcal
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Fat: 45.95g | Prot: 129.77g | Carbs: 110.01g.
Breakfast: Baby Spinach, Great Value Almond Milk Original Unsweetened, Eggland's Best Large Grade A Eggs, Great Value Greek Nonfat Yogurt - Plain, Julian Bakery Net Carb Zero Bread, Strawberries, Fresh Lemon Juice, Bertolli Extra Virgin Olive Oil, Calavo Avocado, Optimum Nutrition Amino Energy, Bananas, Pure Heart Seedless Watermelon. Lunch: Kraft Fat Free Catalina Salad Dressing, Eggland's Best Large Grade A Eggs, Kraft Shredded Parmesan Cheese, Dole Romaine Lettuce, Rothbury Farms Cheese Garlic Croutons, Great Value Fully Cooked Grilled Chicken Breast Fillets. more...
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Gaining 1.9 kg a Week
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