Weigh In record (no journal entry) for 04 June 2021
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76 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1192 kcal
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Fat: 47.31g | Prot: 68.07g | Carbs: 123.83g.
Breakfast: Qualy Qualy Vita , Café com Leite de Gordura Reduzida, Café com Açúcar, Café com Açúcar, Pão de Forma Low Carb. Lunch: Swift Escondidinho de Batata Doce com Frango e Muçarela de Búfala. Dinner: Swift Escondidinho de Batata Doce com Frango e Muçarela de Búfala. Snacks/Other: Tang Suco de Abacaxi, Nutrigold Granola, Itambé Leite Condensado, Maçãs Fuji. more...
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Gaining 0.1 kg a Week
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rosaclaret's Weight History
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