Weigh In record (no journal entry) for 04 June 2021
|
80.1 kg
Lost so far: 19.8 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
|
428 kcal
|
Fat: 38.17g | Prot: 18.00g | Carbs: 4.33g.
Breakfast: Simple Truth Walnuts Halves & Pieces, Kroger Pepper Jack Cheese, Coffee. more...
|
Losing 6.4 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|