Weigh In record (no journal entry) for 04 June 2021
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62.8 kg
Lost so far: 3.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1267 kcal
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Fat: 64.40g | Prot: 55.44g | Carbs: 113.53g.
Breakfast: Beyaz Ekmek, Bahçıvan Taze Kaşar Peyniri. Dinner: Lavaş, Izgara Köfte. Snacks/Other: Tadım Çekirdek, Bim Kavala Bademli Kurabiye, Bim Kavala Bademli Kurabiye. more...
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Gaining 0.1 kg a Week
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bsra.769's Weight History
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