kimasabe69's Journal, 04 Jun 21

Weigh In record (no journal entry) for 04 June 2021
68.5 kg Lost so far: 0 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2021:
1627 kcal Fat: 96.16g | Prot: 86.78g | Carbs: 119.27g.   Breakfast: Kind Fruit & Nut Dark Chocolate Cherry Cashew Bar, level thrive chocolate lifestyle mix, Hard-Boiled Egg, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Member's Mark Dark Chocolate Thins with Almonds & Sea Salt, Boar's Head Black Forest Deli Ham, Iceberg Lettuce (Includes Crisphead Types), Giant Eagle Cherry Tomatoes, Meijer Diced Green Bell Peppers. Dinner: Yoplait Oui French Style Yogurt - Strawberry, Nut Harvest Whole Cashews. Snacks/Other: Atkins Dark Chocolate Royale Shake, Sunbeam Texas Giant, Peter Pan Creamy Peanut Butter. more...
1282 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.2 kg a Week

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kimasabe69's Weight History


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