silbermau's Journal, 04 Jun 21

Weigh In record (no journal entry) for 04 June 2021
93.3 kg Lost so far: 5.7 kg.    Still to go: 8.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2021:
217 kcal Fat: 9.31g | Prot: 4.00g | Carbs: 30.27g.   Snacks/Other: Kakaopulver (Ungesüßt), Enjoy Free Glutenfreies Mehl, Rapsöl, Schokolade, Ei, Südzucker Zucker, Ja! Saure Sahne 10% Fett. more...
Losing 1.4 kg a Week

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silbermau's Weight History


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