Weigh In record (no journal entry) for 04 June 2021
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63.3 kg
Lost so far: 3.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1817 kcal
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Fat: 104.86g | Prot: 89.78g | Carbs: 135.95g.
Breakfast: Çörekotu, Tam Buğday Ekmeği, Menemen, Siyah Zeytin, Çörekotu, Beyaz Peynir, Salatalık (Soyulmuş), Haşlanmış Yumurta. Lunch: Fıstık Ezmesi, Wasa Original. Dinner: Kelly's Fitness Club Yulaf , Muratbey Tel Peyniri, Salatalık, Domatesler, Mantar, Yumurta, Ev Yapımı Yoğurt. Snacks/Other: Vanilyalı Gofret (Yüksek Yağ), Yaprak Sarma, Tatlı Kiraz. more...
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Gaining 3.5 kg a Week
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diaryofhaze's Weight History
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