Weigh In record (no journal entry) for 04 June 2021
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104.9 kg
Lost so far: 13.2 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1444 kcal
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Fat: 72.19g | Prot: 59.98g | Carbs: 132.54g.
Breakfast: Dulano Delikatess Leberwurst Fein, Armada Heringsfilets in Würziger Senf-Dijon-Creme mit Estragon, Schwarzbrot. Lunch: King's Crown Sonnenmais, Rindersteak, Edeka Rinderfrikadellen, Bratkartoffeln, Kania Tomaten Ketchup. Snacks/Other: Rührkuchen. more...
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Losing 2.1 kg a Week
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Gautier Sansavoir's Weight History
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