Weigh In record (no journal entry) for 04 June 2021
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58.6 kg
Lost so far: 13.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1024 kcal
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Fat: 22.70g | Prot: 59.77g | Carbs: 141.48g.
Breakfast: Kaffe med Mjölk. Lunch: Honungsmeloner. Dinner: ICA Olivolja Extra Virgin, Ägg, Purjolök, ICA Asia Sambal Oelek , Röd Het Chili Peppar, Köttbuljong, ICA Asia Äggnudlar, Flankstek (endast Mager, Trimmad till 0 Cm Fett). Snacks/Other: ICA Basic Frysta Hallon, ICA Basic Ananas Fryst, Honungsmeloner, Livsmedelsverket Honung. more...
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Losing 0.4 kg a Week
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MaddeNoren's Weight History
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