Weigh In record (no journal entry) for 04 June 2021
|
53.9 kg
Lost so far: 5.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
|
843 kcal
|
Fat: 48.84g | Prot: 43.89g | Carbs: 82.59g.
Breakfast: Callebaut Белый Шоколад, Белая Мука, Оливковое Масло, Яйцо, Славянские Традиции Творог 5%. Lunch: Веселый Молочник Сметана 15%, Оливковое Масло, Hortex Шампиньоны, Макароны Отварные. Snacks/Other: Protein Rex Протеино-Злаковые Хлебцы Морозная Клюква, Грецкие Орехи, Банан. more...
|
|
132 kcal
|
Exercise:
Fitness Training (Workout) - 20 minutes, Apple Health - 23 hours and 40 minutes. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
patr1kkk's Weight History
|