Francescasbert's Journal, 03 Jun 21

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Weigh In record (no journal entry) for 03 June 2021

60 kg Lost so far: 5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2021:

1086 kcal

Fat: 47.53g | Prot: 99.23g | Carbs: 69.03g. Breakfast: Arachidi, Penny Market Yogurt Bianco Lactose Free, Myprotein Impact Whey Protein Vanilla Stevia. Lunch: Conad Nocciole Sgusciate, Delizie del Contadino Controfiletti di Pollo. Dinner: OK Bio Gallette di Mais, Insalata Mista, Carote, Delizie del Contadino Controfiletti di Pollo. Snacks/Other: Myprotein Impact Whey Protein Vanilla Stevia, Valbontà Grana Padano a Cubetti, Arachidi. more...

90 kcal

Exercise: Camminata lenta 6km/h - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

Gaining 7.7 kg a Week

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Francescasbert's Weight History

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Francescasbert's Journal, 03 Jun 21

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Francescasbert's Weight History