Weigh In record (no journal entry) for 04 June 2021
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68 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3788 kcal
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Fat: 75.24g | Prot: 242.81g | Carbs: 514.36g.
Breakfast: Tuorlo d'uovo, Albume d'uovo, Pane Integrale. Lunch: Fage Yogurt Greco Total 0%, Melinda Mela Renetta, Pompelmo. Dinner: Ricotta di Capra, Bresaola, Fragole, Bennet Ceci Cotti al Vapore , Carne di Petto di Tacchino, Coop Avocado. Snacks/Other: Milbona Yogurt Greco, Enervit Performance Bar, Nutella Nutella, Zuegg Marmellata di Mirtilli, Pema Pane Integrale di Segale Biologico. more...
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Losing 0.8 kg a Week
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