Weigh In record (no journal entry) for 04 June 2021
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50 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1590 kcal
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Fat: 74.18g | Prot: 95.36g | Carbs: 147.63g.
Breakfast: Зеленый Перец, Помидоры, Огурец, Петрушка, Aknaz Light Beyaz Peynir, Ülker Altınbaşak Light Çörek Otlu & Kinoalı, Вареное Яйцо. Lunch: Абрикосы, Bizim Vatan Salatalık Turşusu, Aynes Ayran, Banvit Tavuk Pirzola, Uzman Kasap Izgara Köfte. Dinner: Черешня, Клубника. Snacks/Other: Абрикосы. more...
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Losing 0.7 kg a Week
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adelya1710's Weight History
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