Weigh In record (no journal entry) for 04 June 2021
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55.8 kg
Lost so far: 5 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1580 kcal
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Fat: 67.89g | Prot: 132.76g | Carbs: 110.41g.
Breakfast: Molino Filippini Farina di Grano Saraceno, Fragole, Albume d'uovo, Zymil Latte Scremato senza Lattosio, WHY Perfect Whey 100% Proteine Isolate, Rapunzel Olio di Cocco, Karelea Pate a Tartiner, Rapunzel Crema di Nocciole. Lunch: Ciliegie, Lindt Cioccolato Fondente 85%, Kraft Sottilette Light, Olio Extra Vergine di Oliva, Pangrattato, Uovo, Albume d'uovo, Pomodorini, Santa Lucia Ricotta Light. Dinner: Prozis Almond Butter, Pollo Italiano Tagliata di Petto di Pollo, Fleury Michon Gratin Dauphinois . Snacks/Other: Lavazza Caffè Ginseng, Prozis Protein Cookies Thin. more...
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Losing 1.4 kg a Week
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