Weigh In record (no journal entry) for 03 June 2021
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71.2 kg
Lost so far: 25 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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795 kcal
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Fat: 32.35g | Prot: 36.37g | Carbs: 91.44g.
Breakfast: Gelbe Paprika, Penny Markt Putenbrust Filet, Eisbergsalat, Ei, Gut & Günstig Sonnenblumen Kernbrot. Lunch: Cocktailtomaten, Rote Paprika. Dinner: Ei, Tarczynski Original Polnische Krakauer, Butter, Gut & Günstig Sonnenblumen Kernbrot. Snacks/Other: Zentis Belmandel, Tedi Ice Pops, Monster Energy Ultra Paradise Zero Zucker, Monster Ultra Fiesta. more...
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Losing 4.2 kg a Week
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