Weigh In record (no journal entry) for 03 June 2021
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100.4 kg
Lost so far: 19.7 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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816 kcal
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Fat: 22.55g | Prot: 41.92g | Carbs: 109.75g.
Breakfast: Лаваш, Сыр Российский. Lunch: NL International Энерджи Диет Смарт Кофе (200мл), Савушкин Продукт Творожок Черника 3,5%, Банан. Dinner: Mixbar Попкорн с Карамелью. Snacks/Other: Говядина Постная. more...
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Losing 0.8 kg a Week
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elki-palki.86's Weight History
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