Weigh In record (no journal entry) for 03 June 2021
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53.9 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1427 kcal
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Fat: 53.77g | Prot: 109.31g | Carbs: 118.27g.
Breakfast: Amo essere Biologico Gallette di Riso Bio, Pancake Proteico, Kiwi, Caffè Espresso, Actimel Actimel Pesca Pappa Reale. Lunch: Conad Bresaola della Valtellina I.g.P., Danone Danacol Bianco, Naturella Fiocchi di Latte senza Lattosio, Kraft Sottilette Light, Mulino Bianco Piadina Integrale. Dinner: Olio Extra Vergine di Oliva, Amadori Hamburger di Pollo, Broccoli Cotti (da Surgelati). Snacks/Other: Dolciando & Dolciando Cioccolato Extra Fondente 85%, Activia Zero Bianco Cereali, Fage Trublend Fragola. more...
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2037 kcal
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Exercise:
Stairs (Climbing Stairs) - 4 minutes, Watching TV/Computer - 2 hours, camminata veloce - 1 hour and 6 minutes, Showering - 30 minutes, Fitness Training (Workout) - 1 hour and 18 minutes, Sleeping - 8 hours, Resting - 11 hours and 2 minutes. more...
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Gaining 0.1 kg a Week
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Roberta@70's Weight History
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